Long form descriptions, perspectives and reflections on aspects of practice and life.
The Balakrama, or "Step to Strength," is the first series learned in the Shadow Yoga system.Learn More
Early texts are replete with stories illustrating the importance of action without attachment . . .Learn More
I've been exhausted, overcommitted, heartbroken and hungover, and sometimes just not given a damn . . .Learn More
The Invention of Wisdom
we gobble up prayers, quotes and stories with voracious enthusiasm, only to regurgitate them (#repost) as quickly as they've gone down . . .Learn More
Good Teachers vs. Popular Teachers
It is a shame that social media is causing certain teachers to become popular . . .Learn More