Please join me for this very special fall retreat. The river will be quiet, the air will be cool, and the timing will be perfect for entering a period of reflection and discovery.

If you are coming from out of town, I can help with housing options. I'm looking forward to hosting and sharing this first of many retreats, with easy access to trails, mountains, rivers and world-class rock climbing.

Registration is available at:

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https://www.wellnessliving.com/rs/event/continuum_shadowyoga?k_class=442015

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Please let me know if you have any questions, and I hope to share this unique experience with you!

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